Summer Eating-Lite-Breakfast

Top of the Morning to everyone! Although still feeling a bit under the weather, I thought I'd share this time with you.  With the temps in the lower 80's early in the morning, eating a heavy, hot breakfast can certainly take away those bright mornings of feeling free and light. 

  This breakfast is certainly fitting, and balanced for those Saturday mornings filled with activity. Start your mornings with breakfast, especially if you find yourself getting sluggish before mid-day. Breakfast is the most important meal of the day...make time to eat it and have a better day! Keep smiling and laughing...it is sooo good for you! Have a great day! Hugs...Loretta

A closer look

Packed with fruit, protein, carbs...the menu consists of; crisp bacon, boiled eggs, plain toast, bananas, peaches, grapes, melon, fresh strawberries, freshly squeezed orange juice and black coffee.  Who said a balanced meal can not be a good one! I love fruit and I try to add them into every meal, even if it is only a handful of grapes. Of course, there are plenty of variations to this meal but, the main goal is to eat a good breakfast each morning!